Another boring day. It's enough to make a person take up drink. But no, I will limit myself to 3 or 4 ounces of wine that I usually have. Now that my blindness is getting close it is taking some effort not to get depressed. Which reminds me that since Kay has been taking the anti-depressant she has not had a headache.
The other day the diabetes doctor suggested I make a change in my insulin consumption which seems to have worked enough that I dont need to check my blood sugar as frequently. This means I also do not have to exercise as much. But in the 3 or 4 days I have not been exercising I noticed a big reduction in my muscle tone. I seem to be much weaker when I try to walk. I wanted to take Kay for a walk in the wheel chair but I seemed to be too weak so I did not. Instead I did my exercising on the 2 wheel scooter. It may not seem like much exercise but it really seems to work. So back to exercising. Either scooter of modified push ups. I did not know lack of exercise would be so evident so fast. A way to get over depression is to get the mind working.
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